Individual Therapy

Individual Therapy?

Individual therapy or psychotherapy is a one-on-one therapy session between you and a licensed therapist or psychologist who helps you in exploring your thoughts, feelings and behaviors. Contrary to group therapy where many individuals share their common issue, individualized therapy only caters to your concerns. Individual psychotherapy is one of the most common and safe psychiatric management approaches being delivered by professionals. Mid Cities Psychiatry offers evidence-based individual therapy in Euless, TX. Whether you’re suffering from anxiety, depression or trauma, our comprehensive individual therapy sessions provide a safe space for you to heal and grow.

Who needs Individual Therapy?

There can be several reasons you might be right for individual counselling therapy. If you’re suffering from any of the following:

Persistent low mood
Not able to enjoy activity once pleasurable
Extreme mood swings such as intense sadness or anger
Substance abuse and addiction
Trouble coping with stress
Facing difficulty in relationships
Poor work performance
Fighting a traumatic situation
Symptoms of any major psychiatric issue such as delusion, hallucinations

Individual Therapy Benefits

The individual therapy services at Mid Cities Psychiatry offer numerous advantages to you, which include:

Our psychotherapy sessions focus exclusively on your specific psychiatric needs.
We provide personal privacy that lets you discuss thoughts safely without worrying about social evaluation.
Individual therapy program helps you understand your negative thought patterns and how they affect your behaviors and beliefs. The individual therapists guide you to replace them with more productive ideas.
You learn how to interpret the situation differently and develop essential coping skills and strategies to manage your responses to difficult situations.

Why Choose us for Individual Therapy

For highly individualized psychiatric care, our practice is proud to offer the best individual therapy in Euless. Our clinicians employ evidence-based therapeutic modalities, meticulously tailored to address your specific psychopathology and unique presenting concerns. Through a collaborative therapeutic alliance, we facilitate deep introspection, cognitive restructuring, and the development of adaptive coping mechanisms to mitigate symptomology and foster psychological resilience. This approach ensures a comprehensive understanding of your thought processing. Take the definitive step towards profound personal growth and contact Mid Cities Psychiatry today to schedule your confidential consultation.

FAQs

What happens during an individual therapy session?

A typical psychotherapy session can last between 40 to 60 minutes. This starts with an initial assessment of your mental health, and your primary concerns and proceeds to set therapy goals. Your therapist encourages you to talk as much as you can to communicate your challenges properly.

How long does individual therapy last?

The duration of individual therapy depends on your mental health condition. Many people benefit within a few months, while others might need long-term therapy support.

Is speaking with a therapist the same as talking to a friend?

While your friends might offer emotional support and listening ears, individual counselors will guide you with professional advice based on psychological principles.

Is everything I share in individual therapy confidential?

Yes. Ensuring confidentiality is an essential aspect of therapy at Mid Cities Psychiatry. With few legal exceptions (such as imminent danger to yourself or others), everything discussed is kept confidential.

What Our Patients Say

Real Stories, Real Recovery

I’ve been going to Dr. Kazi since 2015 and she has helped me get through a lot of my hardest times. When I came to her in 2015 my mind had taken over my body and my life. She got me through it. She is caring, professional and excellent at her God-given gift as a Psychiatrist. Thanks, Dr. Kazi for giving a part of yourself to many daily. You are a true Blessing to many.

I have been a patient for two years. Every staff member has been outstanding. Amanda Bell is a blessing. She is compassionate, and sincere, listens intently and is always able to calm me and help me focus and get the most from my treatments. Dr Kazi has been available whenever I need help. She is on top of my care and aggressively monitors my progress. I came to her suffering major depression and overall a mess. My mental health has substantially improved under her care and she is continuing to help me reach and maintain even higher levels of health. The office does have strict policies but everything is clear and patients are well informed at all times. The guidelines are appropriate and reasonable. I highly recommend this mental health clinic

Fantastic staff and providers, excellent services, amazing care, compassionate professionals, timely prescription refills, and a calm atmosphere. What more could you ask for?

I have had amazing experiences with this business, both on the medical and business side. Any issues I've experienced with billing have been handled gracefully and with patience; the staff are very easy to talk to and are understanding. I LOVE PA Hofer; she (and other staff) are always very quick to answer online Portal questions, are very flexible with visits, understand when it comes to medication costs/changes, and go the extra step when it comes to evidence-based practice.

I've been taking my mom to Dr. Kazi for the past 17 months and we still go. She is an amazing physician and her staff is very warm and welcoming. She has helped my mom when mom needed her the most. If it was not for Dr. Kazi's, I don't know what would have happened to my mom. I am so grateful to her. The bonus is her staff is awesome. Very response to emails and phone calls. Amanda is amazing!! I can't thank Dr. Kazi enough!!