It’s always a positive move to grasp the realities that someone else might be navigating in their day-to-day existence. The International Day of Persons with
Many of us look for somewhere quiet and peaceful that helps improve our mental health. Some turn to embracing ecotherapy benefits but does this method
Laughter is often praised as the best medicine, and for a good reason. A good laugh has a remarkable ability to lift gloomy days, especially
The surrounding stigma around mental health is one of the main reasons why people find it difficult to seek help. Avoiding treatment is deeply rooted
World Mental Health Day 2023: 5 Essential Mental Health Support Resources for Tough Times This World Mental Health Day, we’ll be reminding you why you
The mind takes center stage when it comes to your general health. Psychiatry and psychiatrists have their parts in making you well when the play
There are plenty of mental health myths that can make seeking help for them challenging. These can create insecurities for those grappling with conditions like
When the going gets tough, knowing what to do, especially during mental health emergencies, could save a life. A physical crisis is easier to understand.
The impact of technology has certainly made its mark in today’s world, hasn’t it? It’s everywhere, from our phones to social networks and TV. Technology
When it comes to your mental well-being, there’s a surprising synergy with your physical health that often goes unnoticed. In this blog, we’ll unravel five
